Stress Less:
1. Dance it out
2. Go for a walk
3. Talk about it
4. Take a deep breath
5. Go to bed earlier
6. Focus on what you can control
7. Reminisce about good times
8. Ask for a hug
9. Look for opportunities in life's challenges
10. Smile
~anonymous
1. Dance it out
2. Go for a walk
3. Talk about it
4. Take a deep breath
5. Go to bed earlier
6. Focus on what you can control
7. Reminisce about good times
8. Ask for a hug
9. Look for opportunities in life's challenges
10. Smile
~anonymous